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How to choose a cot and mattress for a toddler and older child?

Find out in this free eBook written in cooperation with experts from the Institute of Mother and Child!

Safety, functionality and ergonomics.

Crib or rollaway bed? Hard or soft mattress? Which cover material should I choose?
You will find answers to these and many other questions in our Ebook!

E-book: "How to choose a cot and mattress for a toddler and older child?

This practical guide, created in partnership with Rücken x FizjoMommy, is for expectant parents who want to create a functional and, above all, safe sleeping space for their little one. Inside, you'll find proven advice from experts from the Institute of Mother and Child on choosing the perfect crib and mattress. You'll also learn how to design a space that will support your child's peaceful and comfortable sleep.

To write this eBook, we invited the Rücken x FizjoMommy brand, whose mattresses have received a positive opinion from the Institute of Mother and Child and are also recognized by parents. For over 25 years, the Rücken brand has been providing high-quality mattresses, and together with Karolina Wolnik-Piernicka (@fizjomommy) has developed a series of Rücken x FizjoMommy mattresses, which were created using the latest knowledge in the field of physiotherapy, combining comfort with functionality.

Mattresses with a Positive Opinion of the Institute of Mother and Child.

Why is choosing the right mattress for your child so important?

From the first days of life, sleep plays a crucial role in a child's development. It's during sleep that a baby grows, their nervous system matures, and their entire body regenerates. A newborn can sleep for up to several hours a day, and their most important environment becomes... the mattress. Therefore, its choice shouldn't be left to chance.

The right mattress supports the natural development of the spine and helps the child maintain a correct body position—not too soft, so that the head doesn't sink in, and not too hard, so that freedom of movement is not restricted. A stable, airy base reduces the risk of overheating and ensures a more restful, safer sleep. These elements are crucial not only for the child's comfort but also for the parents' peace of mind, as they can be sure that their little one is resting in a safe environment.

These Rücken x FizjoMommy products have received a positive opinion from the Institute of Mother and Child

A mattress that cares for the health and development of babies
Rücken FizjoMommy x Rücken Baby mattresses
The Rucken x FizjoMommy Baby mattress is designed to support children from their first days of life, all the way up to preschool age. The mattresses in this line are double-sided – the firmer side (H3) with contoured HR-50 foam is recommended for children up to 12 months of age, while the softer side (H2) with T-25 foam is for older children. The frame-like reinforcement on the sides of the mattress is made of T-28 foam, providing stable support for the child's feet when standing in the crib.

100%

study participants consider the friendliness of the material from which the cover is made as very good (95%) or good (5%)
See the opinion of experts
A mattress that cares for the health and development of children and adolescents
A mattress that cares for the health and development of children and adolescents
The Rucken x FizjoMommy Junior mattress is designed for preschool and school-age children. The mattresses in this line are constructed from three types of foam: flexible HR-50, stabilizing T-28, and firmer T-30, which combine to create a stable, comfortable, two-sided mattress with a firmness rating of H2-H3.

100%

users believe that the product fulfills its tasks very well (95%) or well (5%)
See the opinion of experts
A mattress that cares for the development and health of young people and adults
Rücken FizjoMommy x Rücken Adult mattresses
The Rucken x FizjoMommy Adult mattress is designed for teenagers and adults who require comfortable and stable support during sleep. This line of mattresses consists of two types of foam: a flexible HR-50 and a firmer T-30, each with a wave-shaped profile. Thanks to the non-permanent foam connection, you can arrange them freely, adjusting the firmness to your individual preferences (H2-H3).

100%

users rate the durability of the product very well (95%) or well (5%)
See the opinion of experts

What makes Rücken x FizjoMommy mattresses stand out?

Mattress compatibility with breathing monitors
Positive Opinion of the Institute of Mother and Child
Vertical ventilation holes in the mattress
Testing on the X-SENSOR strain gauge mat
OEKO-TEX® Standard 100 Class 1 Certificate
Made of high-quality HR foams
Advanced AIR PRO ventilation technology
Hypoallergenic and safe materials

Do you want to know more?

Visit the Rücken x FizjoMommy brand website and check out all the products.

Visit the blog created by our experts