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Preschooler Sick Every 2 Weeks: What to Do If Your Child Keeps Getting Sick at Preschool? 

Is it yours? baby it also happens get sick every 2 weeks? Frequent infections can be stressful for both parents and the child. Especially preschoolers who are just starting their adventure with a group of peers often come home with a runny nose, cough or fever. Is it normal that the child is constantly sick in kindergarten, and every cold appears almost every week?

In this article we will look at why children they are constantly sick in kindergarten, what factors affect their immunity and when it is worth seeing a doctor. We will analyze how you can support your preschooler so that infections become less frequent and the child's immune system can be strengthened.

Why does my child get sick every 2 weeks?

Frequent infections in children, especially preschoolers, are mainly due to regular contact with viruses and bacteria, which are transferred in a very easy way in the peer group. As a result, parents often complain on the internet forum that their child is sick every week, or the child is constantly sick in kindergarten. Why does a preschooler get sick every 2 weeks?

The immune systems of young children are still developing, which makes them more susceptible to infections.

A child getting sick every 2 weeks is a fairly common scenario, especially during the adaptation period to the new kindergarten environment, where the large number of children favors the spread of microorganisms.

Jolanta Wacławek

Pediatrician in the One-Day Hospitalization Department, Institute of Mother and Child

The expert advises:

The natural process of building immunity involves going through more infections. Each subsequent illness helps the immune system to better prepare itself to fight various pathogens. Therefore, for many children, the preschool period is a time when they often get sick. A preschooler being sick every 2 weeks is unfortunately quite a common situation, which, however, may be a stage in the development of a more mature immunity. It is important to support the child with appropriate care so that they can get through this stage without complications.

What factors can influence frequent illnesses in preschoolers?

Preschool environment promotes the spread of infections, which results in the child constantly getting sick in kindergarten. Closed interiors, close contact with other children and lack of regular airing of rooms are factors that increase the risk of transmitting viruses and bacteria. A preschooler who is sick every 2 weeks is often the result of constant contact with new pathogens to which the child has not yet developed immunity.

Frequent illnesses of preschoolers are not only the result of spending time in a preschool environment. There are many other factors that affect a child's health. The key ones include: diet, amount of sleep, stress level, as well as allergies, which often occur in children. All of these elements have a significant impact on the immune system and the child's body's ability to cope with infections.

A child who is sick every week is a situation that may result from improper nutrition, lack of adequate sleep or chronic stress that lowers immunity. A parent of a child who is constantly sick at kindergarten should remember that a balanced diet and proper sleep hygiene are key to support the immune system child in the preschool period.

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Aleksandra Świeboda

Head of the Department of Assessment and Development of Cooperation at the Institute of Mother and Child

How to strengthen the immunity of a child who is constantly sick?

Strengthening the immunity of a child who gets sick every 2 weeks requires a comprehensive approach to lifestyle. 

It is worth taking care of a balanced diet, regular sleep and appropriate for the child's age physical activity, because these are key elements that influence the improvement of the preschooler's health condition. It is also important limiting contact with pathogens by learning basic hygiene practices, such as frequent hand washing and avoiding close contact with sick people.

It is also extremely important taking care of the hygiene of the environment. Regular airing of rooms and use of an air purifier with a humidification function, e.g. Dyson Purifier Humidify+Cool™ Formaldehyde PH04 helps maintain appropriate conditions that support respiratory health.

Jolanta Wacławek

Pediatrician in the One-Day Hospitalization Department, Institute of Mother and Child

The expert advises:

Vaccinations, both mandatory and recommended, are an important part of prevention, helping to protect children from serious infections. In the preschool period, when contact with peers increases the risk of infection, it is worth using all available methods to support immunity.

Although parents whose child is constantly sick at preschool often seek advice on forums, the best source of knowledge is still a consultation with a doctor who will provide valuable advice tailored to the specific case. Below are some of them.

To strengthen the immunity of a child who is constantly sick, it is worth taking care of several key aspects:

  • Healthy diet: Make sure to eat a balanced diet rich in vitamins and minerals, especially vitamin C, D and zinc, to support your child's immune system.
  • Regular sleep: Make sure your child gets enough sleep – regular rest allows the body to regenerate and supports the immune system.
  • Airing rooms: Regularly ventilate your child's room to reduce the number of pathogens in the air, and use air purifier with humidification functionto help maintain a healthy home environment.
  • Physical activity: Encourage your child to be physically active – walks, outdoor play and other forms of exercise support immunity.
  • Hygiene: Teach your child to wash their hands thoroughly before meals, after returning home, and after playing outside. By practicing good hygiene, you can significantly reduce contact with pathogens.
  • Vaccinations: Consult your doctor about mandatory and recommended vaccinations that can help protect your child from infections and minimize the frequency of illnesses.

We do not smoke cigarettes in the presence of a child, and best of all, we do not smoke at home at all if we have sick children. Inhaling tobacco smoke by a child increases their susceptibility to infections.

Child keeps getting sick in kindergarten: When should you go to a pediatrician?

Frequent infections in children, especially in preschool age, are part of the process of developing immunity, but they can also be very frustrating for parents. It is worth remembering that if a child is sick every week, every 2 weeks or simply comes home from preschool sick too often, it is worth consult your pediatrician. 

The specialist will provide valuable health advice tailored to your needs. individual needs of the child. Supporting a child's immunity through healthy lifestyle, which will help minimize the risk of further infections.

Medical consultation

Jolanta Wacławek

Pediatrician in the One-Day Hospitalization Department, Institute of Mother and Child

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