How to silence a child before bedtime?

August 31 2022

When an infant refuses to sleep, cries and is irritable, the question often arises in the minds of parents: how to silence the baby before going to bed? Are humming baby toys a worthwhile purchase? Or maybe there are more effective and, in addition, natural ways to calm your child down? 

Why does the baby cry before falling asleep?

Most of the time, a baby's crying is related to a need that the baby is not yet able to signal otherwise. Wondering why your baby cries before falling asleep? There may be many reasons for this. Let's start with the most basic ones. Crying in an infant may be caused by a wet diaper or by hunger. Sometimes a baby needs a hug. Nothing soothes an infant from sleep, more than the body heat and safe arms of his parents. Why does an infant cry before falling asleep even though the above needs have been met?

Joanna Pruban

Psychologist, pedagogue and specialist in psycho-oncology, Department of Oncology and Oncological Surgery for Children and Adolescents, Institute of Mother and Child

The expert advises:

Consider whether there are too many stimuli in the child's environment that may be annoying for the child and prevent him from falling asleep peacefully. Maybe the room is too bright or noisy? Try to provide your toddler with as much peace and intimate atmosphere as possible, which is conducive to falling asleep. Sometimes it can also be caused by excessive fatigue preventing the baby from falling asleep. 

How to silence the baby before going to bed in this case? We will mention natural ways to calm your baby down before going to bed later in this article.

How to silence a child before bedtime?

During the first weeks and months of life, the toddler slowly gets used to the world and the stimuli that come to him from the outside world.

A newborn baby does not know day from night. He does not know where all the sounds and other stimuli that reach him come from - especially in the first days of his life.

This is why, when a toddler has trouble sleeping, many parents choose humming baby toys. However, before you buy this type of gadget, it is it is worth trying others, more natural ways to  calming down and silence the child. How to silence your baby before going to bed with natural methods?

Natural ways to calm your baby down before bedtime

Before we start thinking about what else can help our baby fall asleep, let's try some natural ways to calm your baby down before bedtime. Use the following simple tips to answer the question of how to silence your baby before going to bed:

  • wrap the baby tightly with a blanket;
  • hug them and speak softly to him;
  • rock the baby;
  • introduce a steady rhythm of the day.

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Ewa Łukasik

Chief Specialist for issuing opinions on utility products for children at the Institute of Mother and Child in the years 2004-06.2022

How to silence your baby before bedtime: noise

For adults, it is natural to fall asleep in silence. However, it can cause a lot of problems for an infant. This is due to the fact that in the prenatal period, various low-frequency sounds (hum of amniotic waters, mother's heartbeat) come to the toddler's ears. If cuddling, rocking and other attempts to calm your baby down do not work and you are wondering how to silence your baby before going to bed, you can try to use hypethat will give the newborn a sense of security.

The shops are full of humming toys that help put a newborn to sleep. However, they should be used moderately - because all electronic gadgets have an impact on the development of the baby. However, they can be useful in certain situations - in the difficult period of colic or teething, as well as in the so-called awakening the child. Thanks to them, you will know how to silence your baby before going to bed, even in crisis situations.

Silencing your baby: humming toys

How to calm your baby down before bedtime when natural ways to calm down your baby aren't enough? When your little one is having a hard time, you can try using toys with a noise function.

Joanna Pruban

Psychologist, pedagogue and specialist in psycho-oncology, Department of Oncology and Oncological Surgery for Children and Adolescents, Institute of Mother and Child

The expert advises:

When thinking about purchasing a humming soft toy to soothe your baby, it's best to choose one that has an adjustable humming volume. In addition, it is imperative to keep such a toy outside of the baby's bed to reduce the risk of sudden infant death. Also, keep it away from the baby's head for the sake of hearing. Also, do not turn on the noise for several hours without a break - use it rarely, for a maximum of 1,5 hours a day or until the child falls asleep. Many toys have built-in circuit breakers. 

Remember not to give up natural methods of silencing your baby before going to bed, and only then reach for electronic gadgets - by hugging and rocking your baby, you create a stronger bond with him, and nothing gives the baby such a sense of security as the closeness of the parents.

 

Author

Joanna Pruban

Psychologist, pedagogue and specialist in psycho-oncology, Department of Oncology and Oncological Surgery for Children and Adolescents, Institute of Mother and Child

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