Improperly balanced meals, environmental pollution, or a fast pace of life - all this causes it frequent infections in the child they keep their parents awake at night. We think that we should pay most attention to what we eat. And rightly so - because we should. However, we forget that humans cannot survive without air. Its quality also has a huge impact on our health.
Frequent infections in children and allergies are a popular topic on many parenting forums. Wanting to help the youngest, we are looking for answers to the questions: what to use for infections in children, and what effect allergies have on the incidence of illnesses. During this search, the issue of indoor air quality cannot be omitted. Especially if we are wondering what could help with frequent upper respiratory tract infections in children.
Common infections in a child: Why?
Many parents ask themselves about frequent infections, especially frequent ones upper respiratory tract infections in a child. We wonder what their causes are and whether they can be remedied somehow?
Children's immune systems, unlike adults, are not yet fully developed. A toddler whose body is constantly developing may be more exposed to allergens, bacteria and viruses in the environment.
Frequent infections in children and allergies – these are issues that reduce the quality of life of children. A sick child does not want to do everyday activities, which results in a deterioration of well-being. Allergies, however, may cause infections in children to return with greater intensity, causing chronic inflammation of the respiratory tract or weakening the child's body - which in itself favors the development of infections.
Parents cannot protect their children from all the risks associated with... bad air quality. However, you can try to minimize the risk of exposure to pollutants or allergens in closed rooms, e.g. by using an air purifier with a humidification function.
What about infections in a child?
Sickness season forces parents to take action to help young bodies reduce illness. What about infections in a child? Here are some important tips that each of us should remember.
- Good hand hygiene: Washing your hands frequently - preferably with warm water and soap for at least 20 seconds - is the basis of hygiene. This is a rule that every parent should pass on to their child - from an early age. Remember that if you do not have access to water and soap, you can use hand sanitizers or wet wipes.
- General hygiene rules: Let's talk to children about the basics - washing your hands before meals, covering your mouth and nose when coughing or sneezing with your elbow, and avoiding touching your face with dirty hands. Regular disinfection of toys will also be useful - especially in the case of younger children.
- Avoiding contact with sick people: