Cooking classes for children are not only an idea for spending time together, but also a great opportunity to develop children's independence and creativity. Snacks, lunches and healthy desserts that children can make should not only be simple, but also healthy.
What can a 10-year-old cook and what tasty things can an 11-year-old make on their own? If you are looking for simple recipes for children to make, read on!
Ideas for cooking classes for children, age-appropriate
Cooking classes for children are a great and creative idea spending time together at any time of the year. Recipes that children can make should be adapted not only to their age, but also to the skills and willingness of the little cook.
Participation of a child up to 3 years old in cooking together
Ideas for cooking classes for children up to 3 years old, can start with a trip to the store together. At home, you can prepare a pictorial shopping list together and engage your toddler in finding the necessary products on store shelves.
Simple recipes for children to make include help with activities such as: washing fruit and vegetables, pouring and mixing ingredients in a bowl/pot, kneading dough, etc.
Preschool children and cooking
Recipes they can make preschool children, may involve not only mixing and decorating dishes, but also, for example, peeling eggs, spreading sandwiches, measuring the necessary amount of water/oil/flour into a glass or spoon, mixing with a blender (under the supervision of a caregiver).
School children and cooking
Ideas for cooking classes for school-age children they create more scope for creativity. Simple recipes for children to make may include cutting, heating, cooking and baking, or even preparing a simple dinner or baking a cake on their own (under the watchful eye of a parent).
Recipes that kids can make aged 2-6, with the help of a guardian
Bread spreads
This is a great idea for cooking classes for young children. They can be involved in adding the necessary ingredients to the blender bowl and spreading bread. Your child can decorate sandwiches with spread with their favorite vegetables.
Recipes they can make children with their parents it includes:
- Homemade hummus with sun-dried tomatoes: Blend a glass of canned (or cooked) chickpeas + 6 dried tomatoes drained from the oil + 2 teaspoons of tahini + 2 tablespoons of olive oil from dried tomatoes + 4 tablespoons of water + salt/pepper to taste
- Green Peas Paste: Fry the chopped small sugar onion and garlic clove (optional) in a pan for 2 minutes. Cook 300 grams of frozen peas until soft and let cool. Combine all ingredients in a bowl, blend, season with salt and pepper.
Mini pizzerias
This is a simple recipe that can be made by kids of all ages. All you need is ready-made pizza dough with good ingredients and your favorite healthy toppings. The child can arrange them on the pizza himself.
We can use, among others: tomato passata with herbs, corn, pieces of lean ham and cheese, mushrooms or peppers.
Tasty tortillas
This is another recipe that kids can make with their parents' help (and school-aged kids can make their own tortillas). We can buy tortillas in the store, although we recommend them preparing pancakes yourself (then their composition will be much healthier).
Heat the ready tortillas in a dry frying pan, spread them with your favorite tomato sauce (or homemade yogurt-garlic sauce) and arrange chopped vegetables on them, e.g. tomatoes, lettuce, green cucumber, peppers, onions. You can add chickpeas or canned beans, ham, or pieces of chicken previously fried in spices.
What a 10-year-old and 11-year-old can cook: simple recipes for kids to make in school age
If you are wondering what a 10-year-old or 11-year-old can cook with the help of a parent - take a look at our propositions. Below you will find recipes for:
- oatmeal with pears, bananas and peanut butter;
- couscous salad with feta cheese, dried tomatoes and green cucumber;
- baked potatoes with cheese.
Oatmeal with pears, bananas and peanut butter
This is a simple recipe for kids to make and is perfect for nutritious breakfast. What can a 10-year-old and an 11-year-old cook?
Pour 5 tablespoons of mountain oat flakes into a pot and pour in cow's or plant milk (1/2 cup), heat over low heat for 5 minutes, stirring occasionally. Cut the peeled, ripe banana and pear into cubes, add them to the flakes and cook for another 2-3 minutes. Finally, add a teaspoon of peanut butter and mix thoroughly.